anxiety/social phobia group treatment? succussful?

I have found two that are hosted by psychologists and psychiatrists in a group setting. Its government funded and there are no real requirements except a referral by your doctor or therapist.

Anyway before you can participate they get you in for an interview/questionaire that goes for 2-3 hours. Does anyone know what kind of things they could be asking me for 2-3hours?

What are your thoughts on treating anxiety/social phobia in a group setting?

I struggled with social anxiety for over 7 years.
I couldn’t even bear to sit with my mom over coffee it got that bad. I felt like I was on a roller coaster and panic would strike severely.
I wondered what the hell happenned I was never like this? What was wrong with me?
After many books and various drugs to calm me down they weren’t the answer. What I found to correct this phobia is !) Start believing in yourself and quit kicking your own ass 2) Roll with it-If you have an attack who cares? You are your worst enemy-you need to realize that u are causing your own fears.. people aren’t looking at you under a microscope..seriously 3) Accept it..hey I am only human..I dont care if I get nervous anymore I am not gonna die
believe in yourself my friend and stop kicking your own ass and you will get better. I still at times have few moments but I just forget about it and move on.. you need to desensitize your nerves….
Smile! You are a good person!!!.good luck..

2 Responses to “anxiety/social phobia group treatment? succussful?”

  1. naguru Says:

    You do not worry. The questionnaire will be simple. They will ask for basic details about your name, address, qualification, etc.

    As for my thoughts, they will give you treatment and bring you back to normal or original state.
    References :
    own

  2. Jim S Says:

    I struggled with social anxiety for over 7 years.
    I couldn’t even bear to sit with my mom over coffee it got that bad. I felt like I was on a roller coaster and panic would strike severely.
    I wondered what the hell happenned I was never like this? What was wrong with me?
    After many books and various drugs to calm me down they weren’t the answer. What I found to correct this phobia is !) Start believing in yourself and quit kicking your own ass 2) Roll with it-If you have an attack who cares? You are your worst enemy-you need to realize that u are causing your own fears.. people aren’t looking at you under a microscope..seriously 3) Accept it..hey I am only human..I dont care if I get nervous anymore I am not gonna die
    believe in yourself my friend and stop kicking your own ass and you will get better. I still at times have few moments but I just forget about it and move on.. you need to desensitize your nerves….
    Smile! You are a good person!!!.good luck..
    References :

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