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Has anyone out there used virtual reality for overcoming social phobia? Was it helpful?

I’m considering using virtual reality therapy for overcoming my extreme fear of public speaking. If anyone out there has used it please give me some feedback. Also if you have any other tips for overcoming social anxiety disorder let me know. Thanks

It is well documented that virtual reality therapy is beneficial and effective in most cases.

This type of therapy falls under the wing of cognitive behavioral therapy, which is a proven technique.

To me, the best methodology would be to enlist the aid of a professional cognitive behavior specialist.

This entry was posted on Tuesday, September 22nd, 2009 at 1:05 pm and is filed under overcoming social anxiety. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Has anyone out there used virtual reality for overcoming social phobia? Was it helpful?”

  1. robertminidriver Says:
    September 22nd, 2009 at 6:53 pm

    It is well documented that virtual reality therapy is beneficial and effective in most cases.

    This type of therapy falls under the wing of cognitive behavioral therapy, which is a proven technique.

    To me, the best methodology would be to enlist the aid of a professional cognitive behavior specialist.
    References :

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