What is social anxiety? Is it a chemical imbalance certain people are genetically predisosed to, something that can come about as a result of unhealthy lifestyle choices like poor diet and lack of exercise, a predictable response to isolation or lack of socialization, or all three?
The answer is different for each person but the one [...]
i don’t know about best treatment but i can describe what i know that has helped me very much (although I was diagnosed with bipolar, depression, and anxiety). but, i know that the treatment I used can be applied to borderline personality disorder. I saw a therapist. took me a long time before i found [...]
i don’t know about best treatment but i can describe what i know that has helped me very much (although I was diagnosed with bipolar, depression, and anxiety). but, i know that the treatment I used can be applied to borderline personality disorder. I saw a therapist. took me a long time before i found [...]
I was diagnosed with social anxiety disorder about 3 years ago. I’m 19 and only have several friends in high school. I get extremely nervous and uncomfortable in social situations with people I don’t know. I made no friends and talked to virtually no one in my first year of college. I was [...]
any treatments for social anxiety and depression what can i do like natural things or any cur?
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings :-
ANXIETY / PANIC ATTACKS & STRESS :-
Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)
Prolonged with periodic and [...]
Social anxiety can cause these feelings, which can also lead to severe depression,
http://www.socialanxietyinstitute.org/ds…
There is hope; I’ve been there, and still am there, it is a long, hard struggle. I recommend
Cognitive-behavioral therapy (CBT) http://en.wikipedia.org/wiki/cognitive_b… worked best for me, with mild anti-anxiety meds. I suffered from social anxiety for over 15 years. I’ve tried individual therapy, and [...]
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Dont ignore your shyness if it is bothering you.
It is actually a ‘fear’ created by the lack of serotonin chemicals in the brain & it can be treated…..
About 2 months ago , i was nervous before going to shops or [...]
It has helped me AMAZINGLY. I can’t even begin to describe how much it has helped me…. In school, I would sit in the corner and all someone would have to do was say "hi" and my face would get so red, I’d have sweaty palms and start shaking. I never talked. I knew that [...]
Hi, this has been going on for about 2 years now. I thought i could cope but recently it got worse. I’m currently a uni student and i don’t really feel comfortable going to classes, i turned down my friends when they ask me to go partying with them, they think i’m stuck up now. [...]
I have SAD and I recently went to see my doc about it-he has prescribed zoloft as a daily med and Klonopin for when I feel really anxious about going into a certain situation. I have only been on it for 2 weeks and so far have not noticed a change, but I am hoping [...]
