Currently I am seeing a phyciatrist and a social worker about wanting to change my life.
Just moved out of my house and into my first place in hopes to change things, however still have the fear of social events.
Yes the therapy I am getting is good but it is not the fix for my fears [...]
I really do want a job becuase I am sick of my mom having to buy me things but I have really bad social anxiety. How did you overcome extreme shyness? I have been prescribed anti-depressents but they don’t work.
Binaural beats will help you achieve a healthier and better life and combat anxiety. Please check [...]
I am shy to the extreme and so scared to approach people that aren’t related to me no matter how often I see them due to my fear of rejection and being self-concious. It’s getting outta hand and really need serious help and my parents don’t seem to think it’s serious. What can [...]
Or what are some things that make it better. From personal experiences, please.
When I tried dealing with it, my person just asked me if I thought it was hard, I course I said no, but to me it is!!! I just quiet and still have problems with it. Sorry to be no help, so [...]
I hate it so much! It feels like its overtaking my life and feel like its just happening to me!
Run naked through the Mall of America
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Okay, so I met this girl yesterday. She is super cute and she is perfect. She’s beautiful, smart, funny, etc. Anyway, the only problem is that I have a hard time talking to her.
For instance I’ll ask "how are you doing?" and she’ll reply "good, you?" and after I reply back "pretty good", I don’t [...]
I’m looking for a clinic or a group where I can practice public speaking and overcome my social anxiety. Do you know of any clinics or other resources that might help?
The Social Anxiety Institute in Arizona is the best one.
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any reviews
Not me. I haven’t even heard of this audio course before. Still there is a course called Panic Away which is the most popular amongst all the online anxiety programs.
Here’s a link if you wanna take a look :
http://www.relief-anxiety.info/panicaway.php
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i think i may have social anxiety dosorder, and i dont wanna have it i want to get rid of it but how?
You need to go to the doctor first. He or she will tell you whether you actually have it or not. If it turns out you do, they will probably suggest a mix [...]
I’m considering using virtual reality therapy for overcoming my extreme fear of public speaking. If anyone out there has used it please give me some feedback. Also if you have any other tips for overcoming social anxiety disorder let me know. Thanks
It is well documented that virtual reality therapy is beneficial and [...]
